Latest Posts
The internet and social media is so curated…. Everything seems like its sunshine and rainbows,...
Developing and connecting others to be mindful.
The hardest part about having a kid and being separated is that you will have to be in your exes life...
I want to help other men figure things out mentally and physically. I have become a certified personal...
All I can say is everyday is different. Some days you feel like its, all going to be ok and other days...
It’s been weird with the past holidays, I thought I would be by myself. I have ended up being with...
If you’ve read some of my previous posts. I feel like I’m doing much better mentally than...
As a child all you want to do is grow up and as an adult you think about how much easier life was as...
Anytime there’s a loss in my life, I’ve gotten tattoos. From loss of friends, my grandparents...
I’ve had many friends who have traveled by themselves and have always questioned how they could...
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